Joan M Sotelo LMFT, LPCMar 294 min readHow can we start the journey to a better marriage?The importance of having hope and positive expectation for your relationship to have a better marriage and relationship with your loved one.
Jodi Sheffield LPCJan 228 min readThoughts on Thoughts & Feelings on FeelingsIt is vital for clients to have a firm understanding of how to define, identify and cope with painful thoughts and feelings in order to...
Joan M Sotelo LMFT, LPCNov 16, 20233 min readAre my feelings in control or am I in control? Who’s steering the ship? What is the true role of my emotions? Read along and find out how to properly use your emotions as a valuable asset. I’ve been told all...