Joan M Sotelo LMFT, LPCNov 11, 20193 minThe Power of Positive Thinking Did you know that your thoughts have an incredible amount of power to dictate your mood? We tend to think that emotions are something out...
Joan M Sotelo LMFT, LPCOct 11, 20192 minWhat Is Happening With My Relationship!?So, your relationship is not doing well... Maybe you feel stuck in between frequent arguing or not talking at all, and you’re thinking,...
Joan M Sotelo LMFT, LPCMay 3, 20182 minEmotionally Focused Couples Therapy, What Is That? EFT is a short-term form of therapy that focuses on restoring and repairing the emotional bond in a relationship. EFT for couples focuses...