COUPLES THERAPY
Improve communication & restore intimacy.
You love each other, but things feel hard right now.
"I want to connect more deeply with my partner, but it feels like there is a wall between us and we spend a lot of the days either arguing or not talking much at all.”
“I want to be able to communicate and resolve issues without it turning into an argument; but it seems like all we do is argue and it can be over the smallest things! It is hard to open up and say how I’m really feeling sometimes; I just don’t want to argue anymore. I am tired of feeling alone, and want to feel understood. I want to feel that we are a team and in love like at the beginning of our relationship, but I just don’t know how to get there. "
You’re tired of feeling caught in this cycle:
We attack and defend never getting to a real resolution to our conflict.
Arguing about little things that turn into big conflict and then not talk for days.
You want to talk but end up avoiding it out of fear it will start an argument.
We are here to help through all stages in your relationship.
Dating
Preparing for marriage
Becoming parents
Rebuilding marriage after the kids have left
Healing past infidelity and betrayal
Rebuilding your connection and intimacy
Discernment: should we stay or nor?
Couples therapy can help your relationship become what you ideally would hope for it to be.
A healthy relationship takes time and gentle care for it to thrive. With the daily difficulties life brings, it is easy to get into arguments and feel stuck in a pattern of attacking and defending each other and feeling distant from your partner.
These counseling sessions are designed to help you get out of that pattern of conflict and misunderstanding and rebuild a deeper connection. The primary goal is to build trust and greater levels of communication in order to create strong stable roots that will hold lasting changes in your relationship.
Let's work together to get you out of the negative cycle and emotional rollercoaster you are in, and get you to a more united and fulfilling relationship.
Imagine if you…
Felt understood and connected to your partner once again.
Could stop unhealthy patterns of conflict.
Operate as a team in all you do and have a great friendship.
Change is possible.
Let’s work together to restore intimacy and unity in your most intimate relationship.
faqs
Common questions about couples therapy
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When we work with couples we utilize Emotionally Focused Couples Therapy and Gottman Therapy approaches. Both of these methods are based on scientific research with couples and have proven to create real lasting results.
These approaches focus on helping couples heal past all significant wounds that have been created in a relationship and develop a strong bond that helps relationships heal and thrive.
They focus on creating healthy patterns of communicating and resolving conflict while also focusing on creating a strong friendship and intimacy in the relationship.
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We typically can expect couples to need counseling for about 8-20 weeks to have the healing and transformation they want in their marriage. The amount of sessions needed is specific to each couple and will vary. Couples who have experienced complex trauma, betrayal or infidelity, may take more time to heal.
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Reach out! Set up your first appointment if you are ready or ask for one of our counselors to give you a call and answer any questions you still have.