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Jodi Sheffield LPC

My primary goal in therapy is to create a safe place for you to explore, grow, learn and heal at your own pace.

My Story

Hi! My name is Jodi Sheffield, LPC. I have had the privilege of working with families, teens, and adults on their journey of self-exploration and healing in community mental health, hospital and private practice settings. I have worked with clients with mood, personality, psychotic disorders and substance abuse as well as clients who are experiencing trauma and significant life transitions/stressors.

 

I utilize the empirically validated treatment modalities of Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help clients learn how their thoughts, behaviors and feelings are connected to increase self-awareness. As self-awareness grows and develops, clients can begin the hard work of healing by reframing and combating unhealthy thoughts, behaviors and painful emotions in order to create a life worth living, a life full of meaning, value, and dignity.

 

I earned a Master of Science in Mental Health Counseling from Asbury Theological Seminary, a CACREP accredited counseling program. My seminary education gave me the opportunity to explore the relationship between psychological science and spirituality, and the value of science and empirical research alongside faith and religious practices. I believe in the healing power of relationships. One healthy relationship can lead to healing in a clients relationship with self and with others.

 

In addition, I am a Certified Grief Informed Professional (CGP) with training to help people through their grief process after loosing a loved one or experiencing loss in a relationship.

 

When I’m not in the office, you can find me playing sand volleyball, reading a good book or trying new restaurants for self-care. I look forwarding to learning your story and how to create meaning and to grow in the midst of pain, trials and transitions!

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