Offered by Lisa Rowen Seay LMSW
Self-care can help lighten issues of depression, anxiety, loneliness and addiction. Discover and practice a variety of effective self-care techniques that you can easily implement at home throughout your day.
Grieving The Loss of A Child
Connect with other bereaving parents to receive and give support as you move through the deep and profound grief that comes with the loss of a child of any age.
Older Adult Wellness
A holistic program designed to help you overcome limitations, create connections, and stay strong emotionally, mentally and spiritually. Women ages 55+
Build resiliency and self-confidence through creative activities designed to prepare you for the transformational experience of birth and parenthood.
Small groups of 4-8 people designed to help you move forward, with others that you can relate with, in a safe an encouraging environment.
Reach Out If You Are Interested To Find Out More!
If you have ever thought group therapy would be good for you? Maybe this is the time to try. Send us a message or call so we can see if this would be a good fit for what you need right now.